News
New music and choreography has arrived
Just about every 10 weeks, Judi Sheppard Missett,. Jazzercise Founder and President, and her great team send us dozens of newly choreographed routines to an amazing variety of music, much of it off the top of the charts. You can download all this music from iTunes, but to get the moves and full body workout come join us in class soon!
Mon-Wed-Fri 6-7 AM classes are in full swing...
and what a fabulous group. Please see April calendar.
Personal Touch classes on-going...
in 2008 with occasional breaks in the schedule. The Kick it to the Core" PT class series is almost over. If you were not able to take the series but are interested in the Xering --an exciting new form of resistance band, we used in this class--in April I will be offering a one-time intensive demonstrating core exercises with the Xering (included in the cost of the class). More details coming soon.
