Personal Touch

Personal Touch Summer Session
begins Tuesday, June 10th with
the regularly scheduled 10:45AM
class and continues through
Sunday August 3rd.

Cost is $120 for eight 45-60 minute classes;
We recommend taking 2 PT classes/week for 4 weeks.
You can start at any time. Classes not used in this session
can be rolled over to the next session.

This summer we will continue to work all the major muscle groups and then some with Jazzercise's well developed strength and core exercises using free weights, tubes, the Xering® and the stability ball. We will take the muscle work and get on the move, literally, across the floor as well as up and down, thereby increasing the cardiovascular workout. Be sure to bring a towel for we will sweat.

The Summer PT class Schedule is:

Tuesdays & Thursdays 10:45 AM
Sundays 5:30 PM

The small class size allows for ample personalized attention and instructional support, as well as lively interaction within the group.
We will use the stability ball and Xering® in all classes. If you don't already own a Xering®, you can either order one on-line or purchase one from Jazzercise (Spri®) through me.

Class size is limited so sign up soon, either in person with me at the Center, or email me at doria@beautifulmuscles.com. Walk-ins are welcome: cost $18.00 per class. Please call in advance to let me know you will be participating.